Aero Yoga or Yoga on hammocks is a practice that is accessible to everyone, regardless of age and level of preparation. It does not matter whether you were engaged in yoga before or not. You just come, try, and everything works out. In Aeroioga, a special hammock (a cloth securely attached to the ceiling in the form of a swing) is used, which makes it easy to perform inverted poses, stretches and helps relieve tension in the muscles. Wiggle, soft elastic fabric hammock, light breeze. All this in a matter of minutes distracts you from vanity and routine and involves at the moment of this, in an interesting process of yoga on hammocks.